Day 24


I have been detoxing for the last 3 days, so I stayed in bed most of the time. I have not been eating much because I feel sick, but managed to get at least one or two green juices in a day, and a blended soup. That headache that I got after the soup the other day hasn't left and I am about ready to break out the holy water :) I wish I could tell you something great but all I really want is chocolate! I can't have my old favorite chocolate bars any more so.....

Can we say homemade raw chocolate, Ya baby! I was craving mint chocolate, and really bad. So I made some with Mercy and Zion's help. We made some hearts and balls with ground almonds.

raw cocoa butter
coconut oil
agave
honey
peppermint oil

raw cocoa powder
lucuma powder
mesquite powder
blue green algae powder
maca powder

To make chocolate you need 1/3 wet ingredients and 2/3 dry ingredients, add the wet to the dry. I didn't measure anything.
Put the wet ingredients into a pan on very low heat til melted.Then I measured, it came to 2 cups. Then I put 4 cups of dry ingredients and mixed. Easy!!! All of the powders are highly nutritious and tasty superfoods so I came out with a healthy chocolate bar. I had several pieces and guess what no headache... I usually get a headache after I eat chocolate but not with the raw stuff... YIPPEE..

I hope you had a great Thanksgiving!

Until tomorrow

Amberlea











MERCY SAY'S HI!