Day 8-9

Hi from Germany:

well, I am somewhat at a loss. My detox went in to high gear today, I woke up having a hard time breathing (lungs cleaning out), feeling backed-up, stuffy head, dizziness, light headed and a headache. Then danni told me it was my body is getting rid of the old waste.

Well some of you know how I despise banana's, I was never able to eat or even smell them. I had my first few bites of banana today and also some seaweed called sea spagetti. I am very proud of myself!

This is all good news. Lets talk about cells again, shall we? I am going to quote from two authors,

Fisrt quote:

"My previous diet, included an excess of cooked and processed foods, has clogged and obstructed the tissues, cells, airways, pores, organs, and bloodstream. Day after day your body was forced to find some way to use and dispose of the less-than-ideal foods. Conversely, on my new raw food diet, the strenuous time consuming demand of digesting cooked and processed food is gone. The hard working body is now free to do other things, and this is when the magic begins. My body, and the cellular level, starts to change. You are made of cells. Everything that you see externally like skin, hair, and nails, is composed of cells. And everything being housed inside you such as organs, muscle tissue, bone and blood are also made up of differently grouped cells. Because every part of you is composed of cells, it is very significant that when you switch to a raw diet, your body, on a cellular level, completely changes. You're overly fed, congested, unclean cells can finally clean house and start to dispose of all their endogenous material. The buildup of waste and gas inside a cell. As months go by you become cleaner and cleaner. Disposing of this toxic matter causes your cells to shrink and contract, and they continue to become tighter and tighter. (This is why you loose weight and your skin shrinks.) mostly from raw spirit matt monarch

Second quote:

"The regeneration of these cells,the restructuring of bone, reestablishment of proper circulation, and the renewal of every bodily function virtually changes the physical makeup of the body. That's why even terminal diseases can be turned around. But complete renewal takes time. Although the cells are constantly regenerating( giving us completely new lungs in 70 days and a new heart in 30 days.) The cell mutation and degeneration that bring on disease and ill health have their own rhythm and won't totally disappear from the cell structure when it renews itself. But on a raw food diet, the mutant weak and oxygen-starved cells slowly return to normal as each regenerative cycle passes. over the course of seven years, you have a totally new body. While the affected cells themselves are renewing, the disorder can not spread or exacerbate further because the tissues around them are no longer weak or vulnerable, they have become strong and resistant. So the cancer, or the fibroid, or the calcium deposit, or the virus, can't progress or maintain its hold in the body. " From Living foods for optimum health

until tomorrow

Amberlea