Day 5-7

Hello Friends 7 days raw now!

Did you know that yesterday was the 20th anniversary of the wall coming down, A very important day for my Germans.

In some of my posts I am adding a few facts that haven't gotten much attention. I wasn't aware of them myself until three years ago. I began to verify this info with my own research. I went to FDA, CDC websites, privately funded research and books. Much of the research is funded by the pharmacutical companys, whose bias is becoming more and more evident. On the brighter side, its hard to ignore the huge amount of evidence that naturapathic medicine works! Still, it takes a lot of time and discernment to dig through it all! "Know the truth, and the truth will set you free!" This is where the Lord come in, all we have to do is ask and we will receive.

I am sorry I have been off line for a few days. My macbook isn't working please pray for our sick laptop!

Well last night I had my first spinach salad in my life and really liked it. I am so excited because I always wanted to be able to eat a salad when I went out to eat. I have never been able to do that before, can you believe that?? With the lords help we can do anything. I also had a raw avocado,spinach soup that was great. The last few days have been some amazing changes with my body. I listed all my illnesses on the very first post called " Day 1 the day is here" ( I changed a few things as I went through my doctor records, go back and read it if you like.) Most of the positive results, have been with the Fibromyalgia and Interstitial cystitis (IC) My bladder usually has pressure, pain and stinging. Well the stinging has gone from a 9 to a 4 and that is amazing to me! Some days I would just put a smile on my face so no one knows what pain i am feeling. I would go somewhere and cover my mouth and scream just for a release. It helps! I usually get up to go the the bathroom 11-20 times a night just to relieve the stinging and the last 2 nights it has been only around 8-10 times. The pressure is still there and some stinging but I am happy for the improvement. The Fibromyalgia is getting better also. My muscles pain is getting a little better. I was able to get a massage from Dani again with alot of pain but i was still able to be touched. That is a miracle to me. My sleep also has improved ( most likely because of less interuption ) but my REM sleep is much deeper. People who have been healed from fibromyalgia on the raw diet have said it only takes a 3-6 months, how exciting for me!

Believe it or not ( remember that show? ) The diet that I am now on, is absent or low in complex fats, proteins, salt, refined sugars, dairy and wheat products. This diet follows the largest guidelines of major medical universities and the U.S. Government for reducing chronic disease.

Without healthy cells we are not healthy! I am learning a great deal about cell structure and health, so bear with me. I have never truly cared about my cells or as a whole, my body. When I was a teen or a young adult I thought I was healthy and invincible. Well I was wrong. That is why I am making such a change. And because if I don't, I will die. The Lord has shown me that my body is going to shut down because of my current health problems if I didn't make such a change. Fruit and veggies in the raw organic form are full of enzymes which give life to the cells. Simple strategy, and we often reject them for just that reason "It can't be that simple!"

"Why does your body degenerate,mutate, and die? Because they are not fed properly. That may sound to simplistic an answer to the question of life and death, but it's fact.

"The hope of health, lies in the health of the cells. Not only do raw foods give our body's cells the Vitamins, minerals and proteins it needs to be healthy, but they also supply the oxygen, enzymes, alkalinity, and bio-electrical changes so vital to cellular health that no other foods offer."

---Brian R. Clement director of Hippocrates health institute.

Hippocrates Health institute has a healing rate of 98% of there 5000 visitors a year. The diseases that come to them range from all types of cancer, fibromyalgia, lupus, TB, Diabetes, the list is miles long and covers all my diseases. I was once very closed minded about this sort of thing, too far out there for me, going against everything I was taught and knew...but research, the leading of the Lord, the endless ( un-biased ) testimonies of the people who I met, healed from asimple diet of raw food, were overwhelming. God would bring people into my path just to tell me of their stories. I realized that the way I was going about things or what someone with a plaque on the wall told me, Wasn't working. So I took my health in to my own hands, I would pray and ask for a direction or an answer to a question, and it would just happen! You know that there were other things that I wanted to research or learn about, but the Lord said "No Amberlea that is not what I have for you." The lord guided me to this and so I know he is in it. He has been faithful to protect me from the things that not of Him...and this is no different. All I know is that this type of diet gives results, and I am starting to experience them myself.

until tomorrow.

Amberlea